What is Eating Disorder Recovery Coaching?
Your Step-By-Step Guided Path to Freedom
The First Step
7-Day journey to explore the recovery​ process
Do you know something is wrong, but don't know where to start?
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The First Step is a gentle way to explore recovery by receiving one journal prompt and video a day for 7 days. You will learn about the recovery process, and be prepared to take the next step in your healing journey.
$27 for 7-day program
Foundations of Recovery
Want to learn what holistic recovery looks like?
Foundations of Recovery is for people want to learn how to recover, and want to do so in a private, flexible space. You will learn the holistic RESTORE framework at the time and pace that is right for you.
$197 for 6-week program
RESTORE Group Coaching
12-Week group coaching for healing in community
Are you ready to find freedom from constant fear of gaining weight, or body criticism?
RESTORE Group Coaching is for people who want a small group setting led for recovery. Allison leads weekly group sessions incorporating EDIT™ and IFS approaches.
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$997 for 12-week program
Group coaching info & sign up through 30-min consultation with Allison
Private 1:1 Coaching
Are you tired of the hourly battle, relapse cycle, and recovery options that haven't worked?
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Private 1:1 coaching is for people who want the highest level of support. Allison utilizes the RESTORE method to incorporate EDIT™ and IFS approaches, customizing each week specific to your needs.
$1000/month for 3-month program
Private 1:1 coaching info & sign up through 30-min consultation with Allison
What is Eating Disorder Recovery Coaching?
A recovery coach focuses on the "here and now" of recovery and provides tools and support to overcome the daily challenges of eating disorder recovery. A coach has a different kind of freedom to meet at times (daily, weekly) and spaces (private space, coffee shop, restaurant) that you need.
Medical care and Medication
