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Inner Self Healing

Do you feel stuck in your ED recovery? Are you recovered on the outside, but struggling internally? Are you experiencing the recovery-relapse cycle? Do you need a new approach to take control of your own recovery?

Inner Self Healing is a coaching program that will help you go deeper in recovery, where your inner self guides and sustains your healing.

As a result of this program, you will ...

What is Inner Self Healing Coaching?

Inner Self Healing combines Eating Disorder Intuitive Therapy (EDIT™), Internal Family Systems concepts, and personal spirituality to form a unique approach to eating disorder recovery. You will learn to recognize the false messages of the eating disorder and recover the true self as the guide toward sustained healing. 

How it works...

Supportive Services

  • 24/7 texting for support and accountability

  • 1:1 weekly virtual sessions to work on your recovery and set goals

  • Post-session emails with weekly goals to keep you on track

Experienced Empathic Coach

  • EDIT™ certified coach with PhD & Master of Divinity

  • An understanding coach who shares a personal recovery story

  • Guidance with experience and empathy

Virtual Whiteboard

  • Personal virtual whiteboard 24/7

  • Virtual space to complete exercises and track your progress

  • Ability to track your growth in an interactive way

Coaching Program Cost

  • Approximately the cost of a weekly therapy session plus...

    • 24/7 texting support

    • Personalized virtual whiteboard

    • Weekly customized goals emailed

  • Payment plans available

Start your journey to recovery today.

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