Your Step-By-Step Process to Freedom
The First Step
7-Day journey to explore the recovery​ process
Do you know something is wrong, but don't know where to start?
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The First Step is a gentle way to explore recovery by receiving one journal prompt and video a day for 7 days. You will learn about the recovery process, and be prepared to take the next step in your healing journey.
Foundations of Recovery
Want to learn what holistic recovery looks like?
Foundations of Recovery is for people want to learn how to recover, and want to do so in a private, flexible space. You will learn the holistic RESTORE framework at the time and pace that is right for you.
RESTORE Group Coaching
12-Week group coaching experience for eating disorder healing in community
Are you ready to find freedom from the constant mental spinning, fear of gaining weight, or body criticism?
RESTORE Group Coaching is for people who are ready to recover in a virtual community setting. Allison leads weekly group sessions incorporating EDIT™, IFS, individual somatic practices, and spiritual connection.
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Private 1:1 Coaching
A 12-week, customized eating disorder coaching with 24/7 support
Are you struggling to get through every day, tired of the hourly battle, the relapse cycle, and recovery options that haven't worked?
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Private 1:1 coaching is for people who want the highest level of support outside of a treatment center to find deep, inner healing. Allison utilizes the RESTORE method and incorporates EDIT™, IFS, individual somatic practices, and spiritual connection customizing each week as needed for healing.